SIGN UPS NOW CLOSE
For Those Tired of Bullsh*t Fat Loss Plans
Challenge Starts the September 15th
LOSE 5-8KG - Without Spending your Life in the
Gym or Kitchen
Tired of signing up to “coaching” that's just a generic plan
with no accountability or support?
EARLY BIRD BONUSES
First 50 people that sign up...
1 person gets their money back
1 person will win a €100 Gymshark voucher
If you sign up on Day 1...
1 person will win €100 of free supplements
1 person will win a month of 1 to 1 coaching for FREE
Guaranteed attendance to the Fitzness in-person day
ALL WILL SAVE €20
Other challenges vs Physique Accelerator
Other Challenges
Generic Training Plan with 10+ exercises
Sh*te Meal Plans with foods no one eats
Unresponsive Coaches
Email Support from an Intern (if you ask)
Generic, unpersonalised Feedback
Unrealistic food & exercise targets
Sh*t Prizes
No Resources
No Education
No Community
No Face-to-Face Group Calls
No 1:1 Feedback
Coach who couldn't care less
Physique Accelerator
Time-efficient Workouts that Maximise Results
Flexible Meal Plans for Normal People
Coach who follows up missed check-ins
1:1 Chat Support
Weekly Coach Touchpoints
Fortnightly 1:1 Feedback & Adjustments
Over €2000 worth of prizes
Program Changes when needed
Food Diary Surveillance System
Step Tracking Surveillance System
Fortnightly Live Webinars
Coach who gives more of a sh*t than you
Community of Like-Minded Individuals
A plan built around your life, not the other way around
Stupid-Simple Training & Nutrition System
BYPASS THE BOLL*CKS
Training
SHORT & SWEET TRAINING PLAN (NOT 2 HOURS LONG)
TECHNIQUE VIDEOS
GYM PLAN THAT FITS YOUR SCHEDULE
EXERCISE ADJUSTMENTS
FORM FEEDBACK
IN-BUILT WORKOUT TRACKER
DB & BB-ONLY PROGRAMS
Nutrition
SIMPLIFIED MEAL PLAN WITH MULTIPLE OPTIONS
FLEXIBLE DIETING APPROACH - HIT YOUR TARGETS & WE’RE GOOD
NORMAL FOOD FOR NORMAL PEOPLE
UPDATED TARGETS TO ENSURE AN OPTIMAL RATE OF FAT LOSS
ACCOUNTABILITY
1:1 COACH CHAT SUPPORT (NOT SOME INTERN BEHIND AN EMAIL ADDRESS)
WEEKLY COACH TOUCHPOINTS
FORTNIGHTLY 1:1 CHECK-IN & PERSONALISED FEEDBACK
FOOD DIARY SURVEILLANCE
STEP TRACKING SURVEILLANCE
PLAN TAILORED TO YOUR NEEDS, PREFERENCES & ABILITIES
COMMUNITY OF INDIVIDUALS ON THE SAME JOURNEY
Client Testimonials
Client Name
" Add testimonial here "
⭐️⭐️⭐️⭐️⭐️
Client Name
" Add testimonial here "
⭐️⭐️⭐️⭐️⭐️
Real Results 👇
What you get on the Physique Accelerator...
Food Diary Surveillance
Step Tracking Surveillance
All-in-one Training App
Built-in Workout Tracker
Sample Meal Plan Templates
Personalized Training Plan
Custom Calorie & Macro Goals
Educational Webinars
Group Community
1:1 Coach Chat Support
Fortnightly 1:1 Check-Ins
€2000 worth of prizes
WHAT OUR PAST CHALLENGERS HAD TO SAY
JOIN THE Physique Accelerator
SIGN UPS NOW CLOSED
Prizes & Giveaway
Best transformation wins €1000!
Frequently Asked Questions
How many days will I need to work out?
Completely up to you. Can even be zero. 6 if you want to but most clients opt for 3-4 days per week.
Do I need to follow the meal plan?
The meal plans are there to offer some suggestions. It’s up to you whether or not you follow it entirely or not at all. As long as you hit your calorie & protein goals I’m happy, meal plan or not.
Can the workout plan be adjusted?
The workouts will suit whatever equipment you have access to. Just dumbbells? Fine. Fully equipped gym? Even better.
Do I need to give up social events?
Nope. Although if these are the reasons you struggle to stay consistent, we may encourage you to pick your battles wisely.
Can I still drink alcohol/eat out?
As long as you hit your targets you will see results. We will coach you to explore strategies to help balance the odd night/meal out with seeing consistent results.
I have a holiday in the middle of it, should I wait until the next one?
A 1 week holiday leaves us with 7 weeks of hard work. Expect to lose anywhere from 0.5-1kg per week if you do everything you’re asked to do. That’s a good chunk of weight taken off while still enjoying your life. Sometimes the “next one” becomes “never”.